How we work
Your first appointment gives us space to understand the pattern, screen for anything that needs medical attention and decide whether osteopathy is appropriate for you.
If another professional is better placed to help, we will say so. If treatment is appropriate, we begin with your consent and review how you respond rather than following a fixed protocol.
A whole-person assessment and hands-on treatment approach for pain, stiffness and changes in movement.
We explore how joints, muscles, load, work habits and previous injuries may be contributing to the problem. Treatment can include soft-tissue techniques, joint mobilisation, manipulation where appropriate, and a practical home plan.
Assessment, treatment and progressive rehabilitation for runners, gym-goers and recreational athletes.
We look beyond the sore tissue to understand training load, movement strategy and recovery. Your plan combines treatment with clear milestones so you can build capacity instead of repeatedly testing the injury.
A gentle form of osteopathic treatment suitable for babies, children and adults who prefer a light-touch approach.
Sarah uses subtle, comfortable techniques alongside a full osteopathic assessment. For babies and children, a parent or guardian remains present throughout, and we explain exactly what we are doing.
Comfortable, adaptable care for the physical changes of pregnancy and the postnatal period.
We adapt positioning and technique at every stage. Treatment may support pelvic, rib, back or neck discomfort, while movement guidance can make everyday tasks, rest and preparation for birth feel more manageable.
Dry needling used alongside osteopathy to help reduce local muscle tension and support comfortable movement.
A structured four-visit package for recurring neck, shoulder or back discomfort linked to prolonged desk work.
Your first visit includes a full assessment. Three follow-ups build treatment, mobility, strength and realistic workspace changes into one joined-up plan—without expecting perfect posture all day.
Patient experiences
Feedback from patients who wanted clear answers and practical support.
Safe, appropriate care
Your assessment includes questions and clinical tests that help us identify when symptoms need medical review or further investigation. We work within our professional scope and can communicate with your GP or specialist, with your permission.
Read common questionsReady when you are
Book your first appointment online, or call the clinic if you would like to talk before deciding.